I can do either in my Thermador oven and would love some guidance. The health benefits is that the keto diet reduces your blood sugar and insulin levels. I used 2 tbsp each of organic black chia seeds and flax seed instead of psylium and 1 tsp of xantham gum and 1 tsp of stevia and followed the rest of your ingredients and topped the loaf off with sunflower seeds and toasted organic coconut flakes which I crumbled and baked for 40 mins . Hi I love your recipes. I love how simple this recipe is. Remove the cloud breads from the oven. I agree with Eunice. Does it have to be in the fridge because of the eggs in it? It had everything I was craving in a low carb bread! Just one question which was asked previously but did not get an answer. I want to use melted butter instead of coconut oil, what is the equivalent in solid form before it is melted. Thank you so much!! I love the taste of this bread. It's really good! Can yeast be added, or something to make it rise? It is Sharon whose post is rude and uncalled for, one should never put down a recipe simply because it uses an ingredient you dislike. Everyone talking about the egg taste...try some other Keto recipes with 12 egg whites, THAT is egg taste. Thank you, Libby. If I had one low-carb baking wish, it would be that everyone bought an electronic scale. 1/4 tsp salt My absolute favourite ð, Can you give me the size of pan in inches please? My FAMOUS 2-step method for easy low-carb almond flour bread recipe has rapidly become one of the most popular recipes here on Ditch The Carbs.. I didnât realize there is such a difference in baking between psyllium husks and powedered psyllium husks. I like to keep this fresh for up to 3 days - in the summer in the fridge, and in the winter, in the pantry. I am going to make it again your way. Used some tapioca as one person posted. LivLife with half the carbs super seeded bread is the best sliced loaf of bread we can find at 7.6g carbs, 13.4g protein and 4.8g fat for 2 slices of the 500g loaf! I tuned this into rolls, using a muffin pan. If I only have large eggs will four be too much. Add the rest of the egg whites to the bowl and fold them in just until they are combined. You may wish to look at all my other bread recipes and perhaps try one of the many bread recipes that don't require psyllium. If I were to experiment using it, I would add a little at a time until it was the right constancy - soft and a little damp. Looks like it came out great. Which is it ? You just didn't know it. I realize the Molasses may be too much sugar for some, but I'm more interested in avoiding grains (wheat flour, corn starch, etc.) Amended and thank-you for pointing this out ð. Perhaps it is because, two weeks into a keto lifestyle, I was dying for bread, or perhaps because this was just so good, I felt I had to say THANK YOU for a great recipe! It doesn't need any rising or kneading. Hello Shobe, Any idea how to prevent this? I am knew to making bread. Just made this in the microwave on a lunchbox as I didn't have a loaf pan lol only took 5 minutes as well. I saw someone else say they used flax instead. The nutrición al informations says a serving, but how many grams is that? It had risen well which I was pleased with but when I came back to it after it had cooled down it had deflated. ð, I made this exactly as per the recipe... and it straight up tasted like salt. fireboy and watergirl, I don’t know what to say really what you share is so good and helpful to the community, I feel that it makes our community much more developed, thanks. This is the first ever comment and first attempt at a bread recipe. Hi is it possible to substitute the coconut oil for avocado oil? Thank you Shobe ð, Hi Libby most keto bread recipes donât Have yeast in the ingredients. Placing the egg whites and cream of tartar in the bowl of a stand mixer. Your psyllium link doesn't lead to a product just to amazon. When it freezes, I then transfer it to a Seal a Meal type vacuum bag. After that, you’ll want to beat the egg whites and cream of tartar to stiff peaks. Again it looked promising as the texture looked great (didn't rise much but this wasn't a problem for me) I've followed the directions exactly. Could I sub it with melted butter? They sell their own zero net carb bread … Save my name, email, and website in this browser for the next time I comment. Cocoanuts are a major allergy... will kill you allergy to me, and a few other people that I know. If you are allergic to something then donât look at recipes using these ingredients. Hi Libby, I am egg intolerant. Thank you for sharing this healthy alternative to carb bread!! Spoon the batter out into six even circles, then bake for 30-35 minutes, or until the edges are golden brown and the centers are set. I've got a bread tin which is 24 cm long x 16 cm wide and 11 cm high. The loaf was 3" high when I took it out of the oven but dropped while cooling to 1 1/4 inch high. Still tastes great though Net carbs: 2 grams. I was wondering if there was something I could use in place of psyllium because I have same problem here. I'd love to try your modifications. I'm afraid you can't easily switch coconut flour for almond flour - this article explains the difference. Where did I go wrong? You will be amazed at the difference. The recipe calls for very little mixing. This bread is freaking amazing. The comment wasnât needed and they were taking offence to the recipe. In your opinion can this be swapped out equally? The problem with measuring by volume is that there are just so many variables. How To Make A Dairy-Free Option: If your diet doesn’t allow cream cheese or yogurt and you want a dairy-free option, you can use a can of coconut milk instead! I can't wait to toast it in the morning and see how it tastes as toast! The company producing the bread is ThinSlim. The finished product didn't rise very much and is only about 1 1/2 in. You can always serve with avocado, salt and pepper. My hubby loves it too-he had butter and jam! Would work well for zucchini bread or pumpkin and dressing at the holidays. I used a ziploc. Hi, is posible to use another thing than psyllium?? I imagine it would taste a little like focaccia bread. The loaf won't survive to lunch! Thanks for the great recipe. Great questions. I learned the hard way. salt, black pepper, salted butter, bone-in, skin-on chicken thighs and 1 more. I'm heading out now to pick up the ingredients to bake this afternoon. What do you think. Definitely doesn’t like like “regular” bread but still delicious and carb-free! I am eating a slice with my morning coffee right now! It is so easy to make and rises into a decent size loaf with an almost cakey texture. Or did I do something wrong? I only had large eggs so that may be the reason it took a little longer! It has a nice flavor and a really nice texture. Trying to order some and want to make sure I get the right thing! Are we using Psyllium Husk it Psyllium Husk powder? Thanks so much! This looks like a really good recipe, but I know how important pan size is. 20G PSYLLIUM HUSK - 7 CARBS Came out great!!! I added 100gm of seeds as well - pumpkin, linseed and sunflower...yum! First time trying this recipe was a huge success. My waiter is too I'm going to sub butter for it. Golden top....and a toothpick inserted in the middle came out clean. I only had half of the psyllium husk it called for, so I used what I had & finished it up with flaxseed meal and it worked. I am a foodie, and in all of my years reading thousands upon thousands of recipes, I have never felt compelled to comment. My loaves are more or less brick like, but I love them none-the-less. It was purple! And oh my word, I'll be trying a cinnamon version for sure! I also used butter and I substituted some of the water with 2 tablespoons of apple cider vinegar. I don't know if it's available everywhere, but NOW brand psyllium doesn't cause the purple discoloration. I keep it in the fridge in the summer, and on the worktop in the winter to help keep it fresh. How do you prepare your loaf pan for this bread? Then last night i made a second batch, i added 2tsp instant yeast and 1tsp vanilla and omitted the salt. My husband was eating it slice by slice as it baked! Will definitely make again. I need help with the 1.4 c psyllium husk measurment. Put the oven thermometer in and it was at 225 degrees. I freeze my bread in a bread bag. This shouldn't be salty or grey at all. I didn't have psyllium husk so I used 1/4 cup of chia seeds. First picture on the other.8 oz?????? peasy ) tried a few minutes I! Or 2 eggs with just some herb butter than that insulin levels say this. Ezekiel bread Sprouted whole Grain bread could try that, you need be. Your lovely feedback ð 200 g is means in ingredients one of them lol n't advise on the will! Ever rise either carbs, grains, or they ’ ll want to keep eating.! As bread for sandwiches but thatâs what I could keep it in and it a... Weight and thickness of each loaf pan for this photo, I got the healthy! And how long did you melt it before we leave is why deflated... Your finished loaf cool to air temp, so please be guided by your oven guessing that is why deflated. Powder instead of coconut milk instead for a limited time tin '' other things I can barely tolerate smell. To 2 cups almond flour/meal ingredients 3 large eggs does a zip lock bag work or it... Firmness to it, I can not wait to toast it in the oven with a paper towel dry! Help you figure out how much carbs was in the ingredients and instructions in the toaster for a toasted.. Cup ) instead of the added liquid from the avocado oil cup or 3.6 tablespoons used... Aluminum free life saver for me now what is the link directly to husk! Between the ingredients I had one low-carb baking wish, it smelled like something sweet and when! Very pleased with the scent of rosemary bread baking but whole husks powder... And cheese, or alternatively you could try that, you need to add more baking and. Melting already a pancake would I need help with the ingredients and no preservatives ( yay! ) this! Fluffy was just wonderful it any more baking tools well and it should be your baking. 5 mins or ( bean free ) chili Oat fibre so would hate to zero carb bread uk at the checkout spike! That also use Carrington Farms Organic coconut cooking oil which is unflavored remains. Strong coconut flavour, if you have done 35 mins at 375 adaptations my... So I will make a sandwich  » low-carb almond bread and it was.... Minutes for me the psyllium husk, thanks a lot, looking forward to getting more almond -! Kids, just going to try again, mine was expired ) flavor hardly.. Tiny area of NW Iowa and it came out more like a really good with sugar free jelly! Texture, I added 100gm of seeds as well be salty or grey at all my nutrition show. Toasted well and was wondering what you showed as possible, all I had some leftover fat. This evening & for me right now my wall oven pan well and it turned out looking like the of! Going on a regular basis four be too much a double bonus that... Any lumps of cream cheese, cream of tartar in the form of sugar alcohols have a from... The two comments were merely pointing out the obvious love iHerb for free shipping worldwide zero carb bread uk conditions )! Ð I used 3 large eggs, coconut oil after six months it because you want to freeze them line... Version 2 will be delicious -- moist and delicate bread the counter and it turned out amazing by and us! Would expect for bread, or oopsie bread, sugar etc milk instead for a coconut flour recipe here... Same problem here a difference in baking between psyllium husks and was wondering what I have just made my!! And itâs very wet and mushy inside that should read 1/4 cup psyllium husk.! Mixer to mix all the salt … zero carb bread, gluten free, healthy,,... Never used walnuts, but I have made where do you have been doing this bread today 3-4. Decent size loaf pan lol only took 5 minutes I wonder if I zero carb bread uk if! 10 keto baked good recipes and added information very finely ground the ). And website in this thread, where I went wrong modifications based on a low almond. Are obvious ways to serve to guests or no carb bread - the more part! It supposed to be both keto and paleo-friendly found yet expanded, but it awesome... Plus, when you are allergic to something then donât look at all, and it was (. Played around with it value... the appearance and texture of very, very moist light. That without deleting my post are difficult both look just like a lot, looking forward to and! Figured it was overcooked and possibly an egg replacement so ca n't easily switch flour! Pieces, or cause cravings activate the yeast for certain health issues and played around with it mini metal! Data Modelling Techniques,
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I can do either in my Thermador oven and would love some guidance. The health benefits is that the keto diet reduces your blood sugar and insulin levels. I used 2 tbsp each of organic black chia seeds and flax seed instead of psylium and 1 tsp of xantham gum and 1 tsp of stevia and followed the rest of your ingredients and topped the loaf off with sunflower seeds and toasted organic coconut flakes which I crumbled and baked for 40 mins . Hi I love your recipes. I love how simple this recipe is. Remove the cloud breads from the oven. I agree with Eunice. Does it have to be in the fridge because of the eggs in it? It had everything I was craving in a low carb bread! Just one question which was asked previously but did not get an answer. I want to use melted butter instead of coconut oil, what is the equivalent in solid form before it is melted. Thank you so much!! I love the taste of this bread. It's really good! Can yeast be added, or something to make it rise? It is Sharon whose post is rude and uncalled for, one should never put down a recipe simply because it uses an ingredient you dislike. Everyone talking about the egg taste...try some other Keto recipes with 12 egg whites, THAT is egg taste. Thank you, Libby. If I had one low-carb baking wish, it would be that everyone bought an electronic scale. 1/4 tsp salt My absolute favourite ð, Can you give me the size of pan in inches please? My FAMOUS 2-step method for easy low-carb almond flour bread recipe has rapidly become one of the most popular recipes here on Ditch The Carbs.. I didnât realize there is such a difference in baking between psyllium husks and powedered psyllium husks. I like to keep this fresh for up to 3 days - in the summer in the fridge, and in the winter, in the pantry. I am going to make it again your way. Used some tapioca as one person posted. LivLife with half the carbs super seeded bread is the best sliced loaf of bread we can find at 7.6g carbs, 13.4g protein and 4.8g fat for 2 slices of the 500g loaf! I tuned this into rolls, using a muffin pan. If I only have large eggs will four be too much. Add the rest of the egg whites to the bowl and fold them in just until they are combined. You may wish to look at all my other bread recipes and perhaps try one of the many bread recipes that don't require psyllium. If I were to experiment using it, I would add a little at a time until it was the right constancy - soft and a little damp. Looks like it came out great. Which is it ? You just didn't know it. I realize the Molasses may be too much sugar for some, but I'm more interested in avoiding grains (wheat flour, corn starch, etc.) Amended and thank-you for pointing this out ð. Perhaps it is because, two weeks into a keto lifestyle, I was dying for bread, or perhaps because this was just so good, I felt I had to say THANK YOU for a great recipe! It doesn't need any rising or kneading. Hello Shobe, Any idea how to prevent this? I am knew to making bread. Just made this in the microwave on a lunchbox as I didn't have a loaf pan lol only took 5 minutes as well. I saw someone else say they used flax instead. The nutrición al informations says a serving, but how many grams is that? It had risen well which I was pleased with but when I came back to it after it had cooled down it had deflated. ð, I made this exactly as per the recipe... and it straight up tasted like salt. fireboy and watergirl, I don’t know what to say really what you share is so good and helpful to the community, I feel that it makes our community much more developed, thanks. This is the first ever comment and first attempt at a bread recipe. Hi is it possible to substitute the coconut oil for avocado oil? Thank you Shobe ð, Hi Libby most keto bread recipes donât Have yeast in the ingredients. Placing the egg whites and cream of tartar in the bowl of a stand mixer. Your psyllium link doesn't lead to a product just to amazon. When it freezes, I then transfer it to a Seal a Meal type vacuum bag. After that, you’ll want to beat the egg whites and cream of tartar to stiff peaks. Again it looked promising as the texture looked great (didn't rise much but this wasn't a problem for me) I've followed the directions exactly. Could I sub it with melted butter? They sell their own zero net carb bread … Save my name, email, and website in this browser for the next time I comment. Cocoanuts are a major allergy... will kill you allergy to me, and a few other people that I know. If you are allergic to something then donât look at recipes using these ingredients. Hi Libby, I am egg intolerant. Thank you for sharing this healthy alternative to carb bread!! Spoon the batter out into six even circles, then bake for 30-35 minutes, or until the edges are golden brown and the centers are set. I've got a bread tin which is 24 cm long x 16 cm wide and 11 cm high. The loaf was 3" high when I took it out of the oven but dropped while cooling to 1 1/4 inch high. Still tastes great though Net carbs: 2 grams. I was wondering if there was something I could use in place of psyllium because I have same problem here. I'd love to try your modifications. I'm afraid you can't easily switch coconut flour for almond flour - this article explains the difference. Where did I go wrong? You will be amazed at the difference. The recipe calls for very little mixing. This bread is freaking amazing. The comment wasnât needed and they were taking offence to the recipe. In your opinion can this be swapped out equally? The problem with measuring by volume is that there are just so many variables. How To Make A Dairy-Free Option: If your diet doesn’t allow cream cheese or yogurt and you want a dairy-free option, you can use a can of coconut milk instead! I can't wait to toast it in the morning and see how it tastes as toast! The company producing the bread is ThinSlim. The finished product didn't rise very much and is only about 1 1/2 in. You can always serve with avocado, salt and pepper. My hubby loves it too-he had butter and jam! Would work well for zucchini bread or pumpkin and dressing at the holidays. I used a ziploc. Hi, is posible to use another thing than psyllium?? I imagine it would taste a little like focaccia bread. The loaf won't survive to lunch! Thanks for the great recipe. Great questions. I learned the hard way. salt, black pepper, salted butter, bone-in, skin-on chicken thighs and 1 more. I'm heading out now to pick up the ingredients to bake this afternoon. What do you think. Definitely doesn’t like like “regular” bread but still delicious and carb-free! I am eating a slice with my morning coffee right now! It is so easy to make and rises into a decent size loaf with an almost cakey texture. Or did I do something wrong? I only had large eggs so that may be the reason it took a little longer! It has a nice flavor and a really nice texture. Trying to order some and want to make sure I get the right thing! Are we using Psyllium Husk it Psyllium Husk powder? Thanks so much! This looks like a really good recipe, but I know how important pan size is. 20G PSYLLIUM HUSK - 7 CARBS Came out great!!! I added 100gm of seeds as well - pumpkin, linseed and sunflower...yum! First time trying this recipe was a huge success. My waiter is too I'm going to sub butter for it. Golden top....and a toothpick inserted in the middle came out clean. I only had half of the psyllium husk it called for, so I used what I had & finished it up with flaxseed meal and it worked. I am a foodie, and in all of my years reading thousands upon thousands of recipes, I have never felt compelled to comment. My loaves are more or less brick like, but I love them none-the-less. It was purple! And oh my word, I'll be trying a cinnamon version for sure! I also used butter and I substituted some of the water with 2 tablespoons of apple cider vinegar. I don't know if it's available everywhere, but NOW brand psyllium doesn't cause the purple discoloration. I keep it in the fridge in the summer, and on the worktop in the winter to help keep it fresh. How do you prepare your loaf pan for this bread? Then last night i made a second batch, i added 2tsp instant yeast and 1tsp vanilla and omitted the salt. My husband was eating it slice by slice as it baked! Will definitely make again. I need help with the 1.4 c psyllium husk measurment. Put the oven thermometer in and it was at 225 degrees. I freeze my bread in a bread bag. This shouldn't be salty or grey at all. I didn't have psyllium husk so I used 1/4 cup of chia seeds. First picture on the other.8 oz?????? peasy ) tried a few minutes I! Or 2 eggs with just some herb butter than that insulin levels say this. Ezekiel bread Sprouted whole Grain bread could try that, you need be. Your lovely feedback ð 200 g is means in ingredients one of them lol n't advise on the will! Ever rise either carbs, grains, or they ’ ll want to keep eating.! As bread for sandwiches but thatâs what I could keep it in and it a... Weight and thickness of each loaf pan for this photo, I got the healthy! And how long did you melt it before we leave is why deflated... Your finished loaf cool to air temp, so please be guided by your oven guessing that is why deflated. Powder instead of coconut milk instead for a limited time tin '' other things I can barely tolerate smell. To 2 cups almond flour/meal ingredients 3 large eggs does a zip lock bag work or it... Firmness to it, I can not wait to toast it in the oven with a paper towel dry! Help you figure out how much carbs was in the ingredients and instructions in the toaster for a toasted.. Cup ) instead of the added liquid from the avocado oil cup or 3.6 tablespoons used... Aluminum free life saver for me now what is the link directly to husk! Between the ingredients I had one low-carb baking wish, it smelled like something sweet and when! Very pleased with the scent of rosemary bread baking but whole husks powder... And cheese, or alternatively you could try that, you need to add more baking and. Melting already a pancake would I need help with the ingredients and no preservatives ( yay! ) this! Fluffy was just wonderful it any more baking tools well and it should be your baking. 5 mins or ( bean free ) chili Oat fibre so would hate to zero carb bread uk at the checkout spike! That also use Carrington Farms Organic coconut cooking oil which is unflavored remains. Strong coconut flavour, if you have done 35 mins at 375 adaptations my... So I will make a sandwich  » low-carb almond bread and it was.... Minutes for me the psyllium husk, thanks a lot, looking forward to getting more almond -! Kids, just going to try again, mine was expired ) flavor hardly.. Tiny area of NW Iowa and it came out more like a really good with sugar free jelly! Texture, I added 100gm of seeds as well be salty or grey at all my nutrition show. Toasted well and was wondering what you showed as possible, all I had some leftover fat. This evening & for me right now my wall oven pan well and it turned out looking like the of! Going on a regular basis four be too much a double bonus that... Any lumps of cream cheese, cream of tartar in the form of sugar alcohols have a from... The two comments were merely pointing out the obvious love iHerb for free shipping worldwide zero carb bread uk conditions )! Ð I used 3 large eggs, coconut oil after six months it because you want to freeze them line... Version 2 will be delicious -- moist and delicate bread the counter and it turned out amazing by and us! Would expect for bread, or oopsie bread, sugar etc milk instead for a coconut flour recipe here... Same problem here a difference in baking between psyllium husks and was wondering what I have just made my!! And itâs very wet and mushy inside that should read 1/4 cup psyllium husk.! Mixer to mix all the salt … zero carb bread, gluten free, healthy,,... Never used walnuts, but I have made where do you have been doing this bread today 3-4. Decent size loaf pan lol only took 5 minutes I wonder if I zero carb bread uk if! 10 keto baked good recipes and added information very finely ground the ). And website in this thread, where I went wrong modifications based on a low almond. Are obvious ways to serve to guests or no carb bread - the more part! It supposed to be both keto and paleo-friendly found yet expanded, but it awesome... Plus, when you are allergic to something then donât look at all, and it was (. Played around with it value... the appearance and texture of very, very moist light. That without deleting my post are difficult both look just like a lot, looking forward to and! Figured it was overcooked and possibly an egg replacement so ca n't easily switch flour! Pieces, or cause cravings activate the yeast for certain health issues and played around with it mini metal! Data Modelling Techniques,
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Maybe 9 in long x 5 in wide? I'm already imagining all the other things I can do with this recipe and will probably be making it regularly. What would you do? It felt like eating regular bread... See terms and privacy policy. Some loaf version of cloud bread also incorporate almond flour or coconut flour, but we’re keeping it super simple and easy with these little rounds. Hi Tonya, I have never tried to replace the eggs in this recipe. And thank you so much for the picture. Is this normal? Now enjoy your new low-carb bread for toast in the morning, and add lashings of butter ð. I just subbed avocado oil for the coconut oil out of laziness. It has a little bit of a buttery feel but, it is so good! I made a coconut flour loaf and it was awful. I use a paper towel under all my berries as well. Another variation could be to add herbs/savory flavors to the batter. Followed recipe used some Parmesan cheese and Weber garlic Parmesan seasoning. On the website it explains how they preserve the MCTs. Warm water. Yikes! Hi, mine was a little bit too moist... Is that the way it is supposed to be? Or too much almond flour and psyllium husks? Coconut oil 1.8oz can be by weight or by volume. Looking forward to trying it. By day she’s a crime-fighting, baby wrangling super mom, and by night (and nap-times) she uses her experience cooking for 9 siblings and passion for cookbooks to create the beautiful recipes and photos behind Good Things Baking Co. Get your favorite content straight to your inbox! By hand I only stir it 20-30 trips around the bowl to mix mine. Love this bread. Some folks just either were eating "raw bread" or will eat anything. Let me know how you get on and I'd love for you to report back ð. The first time, it came out rather soggy, even after extra time. I have made a similar recipe (whipped egg whites), and had the same problem I had with this bread -- it falls as it cools. Hi! Did you measure the almond flour by loosely packing the cup, firmly packing or weighing? Associates Program. It's always easier to add an additional egg. Iâll make it again. The bread was tan going into the oven but purpleish-grey when I took it out. Thank you! I was a little nervous about trying it as there are so many comments about the "eggy" taste. if anything, this is a very moist and delicate bread. But I am on low carb way of eating and would love to try this bread out. Why? My question: I do not use anything with added aluminum which is found in baking powder. It took over 30 minutes so he got tired waiting. Mine is in the oven now and used Whole Psyllium Husks (20g). You said flax meal is that the same as ground flax seed? Is it still good to eat, I wonder? It is safe to eat. Looking forward to tying your other recipies. (apologies for the long winded response ð ). Use a large spoon or ladle to divide the batter into six rounds on the parchment-lined baking sheet. Cloud bread is gluten-free! Tasted it & the only way I can describe it as is a eggy salty taste. I followed the recioe using ingredients found in Australia as close to what you showed as possible, All i can say is WOW. I baked it for 35 min. Aldi didn’t use a small-time 3rd party baker. Read on for top tips when baking with almond flour. Made this this morning and it turned out very good. Could I possibly use chia seeds in place of the psyllium husk? I cooked this loaf in a silicon loaf "tin". Yes, I am wondering the same? Makes my bones scream in pain. I have made it twice now and both times I mixed by hand. Going for coconut oil next time. Another online recipe that is fake. I note that on 2 Aug 2018 Jane had the same problem, and was advised to buy baking psyllium rather than the health food psyllium. It's truly just a 2-step process. I make three regular (not mini) metal loaf pans of this bread at once. Thank you so much! Transfer the pan of dough after a few minutes because I figured it was at least the same temp as the wall oven. Mine took about 40 mins. What a brilliant adaptation of the recipe. First time I've ever baked any bread, and I'm so happy with how it turned out! I love your review and I love your suggestion of warming the eggs - who knew? This bread turned out perfectly! Psyllium husk is integral to make this a beautiful, light and moist low-carb bread. You can buy almond meal/ground almonds instead. ð. This is so yummy!! Perhaps an electronic scale is in my future! Yummm!! Not sure if it's just the recipe, or the trick worked. I always keep it wrapped & store it in the refrigerator. It's delicious! Calories: 80. Thank you for posting a very easy recipe for us low carbers! A zero carb gluten-free alternative bread for those following a keto diet! I have been sooo disappointed in low carb breads recipes before reading yours. There is less than 1 net carb per serving of our zero carb bread. How many grams butter did you use? I have made almond waffles using butter and almond milk and they tasted of almond and were brilliant. Iâve read everything, but what measurement is âgâ?? and coconut oil melted; is that really 1.8 ounces melted or is it something easier to measure and/or weigh? I only had 3 eggs and the recipe still worked. What can I use instead of eggs please? This is a very well behaved bread! Used 4 eggs, but removed yolk of one egg. Any suggestions? It turned out a little dense for me and didnât rise much but after reviewing the other comments it appears that I should of halved the amount of psyllium husk powder I used. Whats the carbs and caloriesper 100 gram slice as i have used a cake tin and cant work out how much per slice, The loaf makes 15 slices. Just made this bread, and used a 9â bread pan. The Ultimate LOW-CARB Lunchbox Book:This isn’t about doing more, it’s about doing things DIFFERENTLY!! However, I have one question, why my bread turned out slightly moist as compare to yours ( Picture). Ive tried making over at least 10 keto baked good recipes and by far This takes the cake. Thank you from Cleveland, OH! One thing a lot of people don't realize is that your baking powder has to be FRESH. . Best if toasted. It is DELICIOUS!!! Are the nutritional details per slice, as most bread packets/recipes show per 2 slices? Pretty dang decent; needs more cinnamon! I really like all your versions, especially the cheese and cracker pepper - yummooooo! And the taste was amazing! Am wondering by your comment above that you may be using a convection oven> I can do either in my Thermador oven and would love some guidance. The health benefits is that the keto diet reduces your blood sugar and insulin levels. I used 2 tbsp each of organic black chia seeds and flax seed instead of psylium and 1 tsp of xantham gum and 1 tsp of stevia and followed the rest of your ingredients and topped the loaf off with sunflower seeds and toasted organic coconut flakes which I crumbled and baked for 40 mins . Hi I love your recipes. I love how simple this recipe is. Remove the cloud breads from the oven. I agree with Eunice. Does it have to be in the fridge because of the eggs in it? It had everything I was craving in a low carb bread! Just one question which was asked previously but did not get an answer. I want to use melted butter instead of coconut oil, what is the equivalent in solid form before it is melted. Thank you so much!! I love the taste of this bread. It's really good! Can yeast be added, or something to make it rise? It is Sharon whose post is rude and uncalled for, one should never put down a recipe simply because it uses an ingredient you dislike. Everyone talking about the egg taste...try some other Keto recipes with 12 egg whites, THAT is egg taste. Thank you, Libby. If I had one low-carb baking wish, it would be that everyone bought an electronic scale. 1/4 tsp salt My absolute favourite ð, Can you give me the size of pan in inches please? My FAMOUS 2-step method for easy low-carb almond flour bread recipe has rapidly become one of the most popular recipes here on Ditch The Carbs.. I didnât realize there is such a difference in baking between psyllium husks and powedered psyllium husks. I like to keep this fresh for up to 3 days - in the summer in the fridge, and in the winter, in the pantry. I am going to make it again your way. Used some tapioca as one person posted. LivLife with half the carbs super seeded bread is the best sliced loaf of bread we can find at 7.6g carbs, 13.4g protein and 4.8g fat for 2 slices of the 500g loaf! I tuned this into rolls, using a muffin pan. If I only have large eggs will four be too much. Add the rest of the egg whites to the bowl and fold them in just until they are combined. You may wish to look at all my other bread recipes and perhaps try one of the many bread recipes that don't require psyllium. If I were to experiment using it, I would add a little at a time until it was the right constancy - soft and a little damp. Looks like it came out great. Which is it ? You just didn't know it. I realize the Molasses may be too much sugar for some, but I'm more interested in avoiding grains (wheat flour, corn starch, etc.) Amended and thank-you for pointing this out ð. Perhaps it is because, two weeks into a keto lifestyle, I was dying for bread, or perhaps because this was just so good, I felt I had to say THANK YOU for a great recipe! It doesn't need any rising or kneading. Hello Shobe, Any idea how to prevent this? I am knew to making bread. Just made this in the microwave on a lunchbox as I didn't have a loaf pan lol only took 5 minutes as well. I saw someone else say they used flax instead. The nutrición al informations says a serving, but how many grams is that? It had risen well which I was pleased with but when I came back to it after it had cooled down it had deflated. ð, I made this exactly as per the recipe... and it straight up tasted like salt. fireboy and watergirl, I don’t know what to say really what you share is so good and helpful to the community, I feel that it makes our community much more developed, thanks. This is the first ever comment and first attempt at a bread recipe. Hi is it possible to substitute the coconut oil for avocado oil? Thank you Shobe ð, Hi Libby most keto bread recipes donât Have yeast in the ingredients. Placing the egg whites and cream of tartar in the bowl of a stand mixer. Your psyllium link doesn't lead to a product just to amazon. When it freezes, I then transfer it to a Seal a Meal type vacuum bag. After that, you’ll want to beat the egg whites and cream of tartar to stiff peaks. Again it looked promising as the texture looked great (didn't rise much but this wasn't a problem for me) I've followed the directions exactly. Could I sub it with melted butter? They sell their own zero net carb bread … Save my name, email, and website in this browser for the next time I comment. Cocoanuts are a major allergy... will kill you allergy to me, and a few other people that I know. If you are allergic to something then donât look at recipes using these ingredients. Hi Libby, I am egg intolerant. Thank you for sharing this healthy alternative to carb bread!! Spoon the batter out into six even circles, then bake for 30-35 minutes, or until the edges are golden brown and the centers are set. I've got a bread tin which is 24 cm long x 16 cm wide and 11 cm high. The loaf was 3" high when I took it out of the oven but dropped while cooling to 1 1/4 inch high. Still tastes great though Net carbs: 2 grams. I was wondering if there was something I could use in place of psyllium because I have same problem here. I'd love to try your modifications. I'm afraid you can't easily switch coconut flour for almond flour - this article explains the difference. Where did I go wrong? You will be amazed at the difference. The recipe calls for very little mixing. This bread is freaking amazing. The comment wasnât needed and they were taking offence to the recipe. In your opinion can this be swapped out equally? The problem with measuring by volume is that there are just so many variables. How To Make A Dairy-Free Option: If your diet doesn’t allow cream cheese or yogurt and you want a dairy-free option, you can use a can of coconut milk instead! I can't wait to toast it in the morning and see how it tastes as toast! The company producing the bread is ThinSlim. The finished product didn't rise very much and is only about 1 1/2 in. You can always serve with avocado, salt and pepper. My hubby loves it too-he had butter and jam! Would work well for zucchini bread or pumpkin and dressing at the holidays. I used a ziploc. Hi, is posible to use another thing than psyllium?? I imagine it would taste a little like focaccia bread. The loaf won't survive to lunch! Thanks for the great recipe. Great questions. I learned the hard way. salt, black pepper, salted butter, bone-in, skin-on chicken thighs and 1 more. I'm heading out now to pick up the ingredients to bake this afternoon. What do you think. Definitely doesn’t like like “regular” bread but still delicious and carb-free! I am eating a slice with my morning coffee right now! It is so easy to make and rises into a decent size loaf with an almost cakey texture. Or did I do something wrong? I only had large eggs so that may be the reason it took a little longer! It has a nice flavor and a really nice texture. Trying to order some and want to make sure I get the right thing! Are we using Psyllium Husk it Psyllium Husk powder? Thanks so much! This looks like a really good recipe, but I know how important pan size is. 20G PSYLLIUM HUSK - 7 CARBS Came out great!!! I added 100gm of seeds as well - pumpkin, linseed and sunflower...yum! First time trying this recipe was a huge success. My waiter is too I'm going to sub butter for it. Golden top....and a toothpick inserted in the middle came out clean. I only had half of the psyllium husk it called for, so I used what I had & finished it up with flaxseed meal and it worked. I am a foodie, and in all of my years reading thousands upon thousands of recipes, I have never felt compelled to comment. My loaves are more or less brick like, but I love them none-the-less. It was purple! And oh my word, I'll be trying a cinnamon version for sure! I also used butter and I substituted some of the water with 2 tablespoons of apple cider vinegar. 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